Rhodiola, an adaptogenic herb linked to longevity, helps firm and reenergize skin while Amalaki
Complex, known as the "fruit of immortality," helps restore skin's youthful ability to bounce-back from age-related wear and tear.
Scientific study-Rasayana (rejuvenative) effect of Amalaki
Ashwagandha (stress, fatigue) Boseweilla (joint conditions) Guggul (reduce bad cholesterol) Gymnema (reduce sugar cravings) Garcinia (weight loss) Neem (skin care) Turmeric (anti-inflammatory) Holy Basil (anti-inflammatory) Triphala (laxative) Amalaki
English names: Indian Goosbery, Emblic Myrobalan; Sanskrit names: Amalaki
, Dhatriphala; Hindi names: Amla, Aovla), used traditionally in Ayurvedic medicine.
one cup hot spiced cow's milk with one teaspoon ghee before bed (use spices according to your doshas); or, a little amalaki
is okay, especially if high pitta or rata and pitta provoked
The Kapha Dosha Amalaki
Mint Shampoo & Conditioner, pounds 3.
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