Astanga yoga


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Related to Astanga yoga: hatha yoga, Kundalini yoga

Astanga yoga

(æˈʃtæŋɡə) or

Ashtanga yoga

n
(Self-help) (sometimes without capital) a revived ancient form of yoga that involves a fast and powerful series of movements
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The exhibition was opened by the temple's president, Mr J D Panchal, and fellow committee members and over the two days there were various workshops on astanga yoga, BalaGokulam, Indian games and Indian martial arts, among others.
Therein, Lopez infuses traditional liberal arts, the eight limbs of astanga yoga, special needs calming skills, self awareness and empowerment; all taught through yoga.
For a higher calorie burning exercise, Astanga yoga, known as 'Power Yoga', burns between 200 to 300 calories in 30 minutes.
Debra said: "I used to do the more rigorous Astanga yoga, but it's very important to listen to your body.
Astanga yoga (also spelled Ashtanga): A style of "power yoga" that appeals to athletes and those "going for the burn"
Astanga yoga is often criticised for being too energetic rather than contemplative, more of a fitness regime than a pure form of yoga.
Friday will see astanga yoga, street dance, flamenco and Spanish dancing.
BKS Iyengar was a student of Sri Krishnamacharya, the man who revived the teachings of Astanga Yoga in the Twenty-first Century.