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saturated fat
(redirected from Bad Fat)

   Also found in: Medical, Encyclopedia, Wikipedia 0.01 sec.
saturated fat
n.
A fat, most often of animal origin, that is solid at room temperature and whose fatty acid chains cannot incorporate additional hydrogen atoms. An excess of these fats in the diet is thought to raise the cholesterol level in the bloodstream.

saturated fat
A fat with a triglyceride molecule containing three saturated fatty acids. All carbon atoms in the fatty acid chains of saturated fats are connected by single bonds. Most fats derived from animal sources are saturated fats. Eating foods high in saturated fats can lead to elevated cholesterol levels in the blood. Compare unsaturated fat.
Translations
saturated fat ngrassi mpl saturi


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Getting enough good fats and reduce or avoid bad fat is crucial to health.
He noted that oils usually contain good fats that lower the risk of heart diseases and bad fats which increase the risk of heart diseases.
Dr Jagyasi says that research indicates that heart disease is related to the quality and not the quantity of fat consumed: "The trick is in replacing the bad fat with good fats.
 
 
 
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