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caponata

   Also found in: Wikipedia 0.03 sec.
ca·po·na·ta  (käp-nät)
n.
A dish of eggplant and other vegetables, pine nuts, and anchovies, cooked in olive oil and served at room temperature, often as an appetizer.

[Italian, of Sicilian dialectal origin.]


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1/4 cup butter 6 stuffed Guinea hen breasts, from above Spanish barigule, from above 1/2 cup finely diced Serrano ham Zest of 1 preserved lemon 1/2 cup picholine olives, pitted and sliced 6 quenelles of tomato caponata from above
Total calories per serving: 170 Fat: 5 grams Carbohydrates: 27 grams Protein: 6 grams Sodium: 259 milligrams Fiber: 4 grams CAPONATA (Makes 10 appetizer portions) Make this dish during eggplant season, then freeze or properly can far use throughout the year.
From the Porcini & Portabello Mushroom (big hunks of mushrooms) to the Roasted Garlic (and its deep, rich garlic flavor) to the Sicilian Caponata Eggplant and Artichoke Provencale, you can't go wrong.
 
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