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Related to Chi-kung: Qigong

Qi Gong

also Qi·gong (chē′gông′, -gŏng′)
A Chinese system of prescribed physical exercises or movements performed in a meditative state.

[Mandarin qìgōng : , air, spirit, energy of life; see chi in Indo-European roots + gōng, skill (from Middle Chinese kəwŋ).]


(ˈtʃiːˈɡɒŋ) or

chi kung

(Alternative Belief Systems) a system of breathing and exercise designed to benefit both physical and mental health
[C20: from Chinese qi energy + gong exercise]
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Sessions of Tai Chi Chi-Kung, a low impact version of Tai Chi martial art, suitable for 18-80 year olds, are held in Rock Ferry Community Centre, 259 Old Chester Road every Monday from 11.
FIND out more about tai chi, see demos and take part in FREE tai chi and chi-kung classes - from 10am on Sunday in Cannon Hill Park (near the bandstand).
Wellness Community offers tai-chi and chi-kung with instructor Peter Asco, through the end of March ($50).