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delts

   Also found in: Medical, Wikipedia 0.03 sec.
(dĕlts)
n. pl.1.(Anat.) The deltoid muscles; - a contraction used by body-building and health enthusiasts. Used similarly to abs and pecs. See deltoid muscle.
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Deadlifts * Legs, Back, Arms, Abs (my personall favorite) cardio * Clean and Press * Legs, Back, Arms, Abs, Delts and cardio (another of my favorites) * Dips * Chest, Shoulders and Triceps * Pull-Ups * Arms, Shoulders and Back * Incline Bench Press * Upper chest, Triceps, Shoulders * Burpees * (with or without added weight) Legs, Chest, Unreal cardio and Fat Burning There are others but hopefully you get the idea.
Lose Your Saggy Arm Fat Fast by Joe Gagliano / Food/cooking/nutrition community
It targets many muscles including: * Pecs (chest) - Primary target * Triceps (back of arm) * Delts (shoulders) * How to do a push up 1.
Do Push Ups - Weight Loss Strategies by Roger james / Health, general community
The triceps and delts of Auburn’s graduate assistants are now safe.
Malzahn finds strength in numbers by Andrew Gribble / Opelika-Auburn News
 
 
 
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