plyometrics

(redirected from Depth jumping)
Also found in: Medical.
Related to Depth jumping: Plyometrics

plyometrics

(ˌplaɪəʊˈmɛtrɪks)
pl n
(Other Non-sporting Hobbies) (functioning as singular) a system of exercise in which the muscles are repeatedly stretched and suddenly contracted
[C20: from Greek plio- + metric]
ˌplyoˈmetric adj
References in periodicals archive ?
At this point, you should add one new activity to his training regimen (example: jumping rope, depth jumping, bounding).