downward-facing dog


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downward-facing dog

- Also called downward dog, it is a yoga pose in which the hands and feet are on the floor and one's rear end is pointed up so that the body is in an upside-down V.
See also related terms for pointed.
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No one is ever going to say farting really loudly while doing a roundhouse kick in a packed kickboxing class, or farting really loudly while doing a Downward-Facing Dog in a packed yoga class, or farting quietly at your desk and then someone coming over and having to pretend there's something smelly in the bin.
Whether you're a fan of the downward-facing dog or lotus position, Yoga Day is the perfect opportunity to brush up on your knowledge of the practice.
To increase flexion, practice downward-facing dog, with knees bent and heels pressed toward the ground.
All four poses caused a rise in IOP among both healthy participants and glaucoma patients, with the greatest increase of pressure occurring during downward-facing dog.
Vijay's sun salutations move quickly, the pace exhausting, though we always stop to pause in downward-facing dog.
Come into downward-facing dog by pressing your hands firmly into the floor and lifting your hips up and back (you'll look like an upside-down V).
During the first 4 months, SS I (Mountain, Prayer, Upward hand, Standing forward bend, Plank, Four-limbed staff, Upward-facing dog, Downward-facing dog, Standing forward bend, Upward hand, Prayer poses) with a triangle pose and warrior series were instructed and jumping was progressively included.
If they were good enough for a downward-facing dog, they would probably work in a hostage situation.
At gym classes and meditation centres across the country, enthusiasts can be found twisting themselves into positions such as the downward-facing dog and tree.
From there, the Balance Board can be used as a platform for twirling a virtual Hula Hoop, shredding on a snowboard, performing leg extensions, or doing a downward-facing dog yoga pose.
Best of all is when she balances on her hands and feet in the downward-facing dog pose.