anaerobic exercise(redirected from Eight Minute Abs)
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|Noun||1.||anaerobic exercise - exercise that builds muscles through tension|
exercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
weight gaining - bodybuilding that increases muscle mass and body weight