Feldenkrais method

(redirected from Feldenkrais methods)
Also found in: Medical.

Feldenkrais method

(ˈfɛldənˌkraɪs)
n
(Self-help) a system of gentle movements that promote flexibility, coordination, and self-awareness
[C20: after Moshe Feldenkrais (1904–84), Russian-born engineer who developed it]

Feldenkrais method

Developed by Moshe Feldenkrais, this is a series of exercises designed to realign the skeleton and make the body move with minimum effort and maximum efficiency, improving posture and general health.