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Fletcherism

   Also found in: Wikipedia 0.01 sec.
Fletcherism [ˈflɛtʃəˌrɪzəm]
n
(Life Sciences & Allied Applications / Physiology) the practice of chewing food thoroughly and drinking liquids in small sips to aid digestion
[named after Horace Fletcher (1849-1919), American nutritionist]

Fletcherism, fletcherism
the practice of eating only when hungry and in small amounts, and especially chewing one’s food thoroughly, recommended as an aid to digestion by Horace Fletcher (1849-1919), American dietitian. — Fletcherite, n.Fletcherize, v.
See also: Food and Nutrition


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