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fletcherism

   Also found in: Wikipedia 0.06 sec.
Fletcherism, fletcherism
the practice of eating only when hungry and in small amounts, and especially chewing one’s food thoroughly, recommended as an aid to digestion by Horace Fletcher (1849-1919), American dietitian. — Fletcherite, n. — Fletcherize, v.
See also: Food and Nutrition


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