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keep fit |
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keep fit n
a. exercises designed to promote physical fitness if performed regularly b. (as modifier) keep-fit classes Translations keep fit n → Fitnessübungen pl How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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To keep fit, he also exercises and lifts weights throughout the week. Robin Gillespie, a Philadelphia-based personal trainer and fitness instructor, keeps a rigorous workout pace to keep fit. In his new book, Light on Life, Iyengar reminds us that yoga goes beyond the physical motions: "The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. |
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