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monounsaturated
(redirected from Monounsaturated fat)

   Also found in: Medical, Encyclopedia, Wikipedia 0.01 sec.
mon·o·un·sat·u·rat·ed  (mn-n-sch-rtd)
adj.
Of or relating to an organic compound, especially an oil or fatty acid, containing only one double or triple bond per molecule. Foods containing monounsaturated fatty acids may decrease the amount of LDL cholesterol in the blood and include olive, peanut, canola, and avocado oils.

monounsaturated [ˌmɒnəʊʌnˈsætʃəˌreɪtɪd]
adj
(Chemistry) of or relating to a class of vegetable oils, such as olive oil, the molecules of which have long chains of carbon atoms containing only one double bond See also polyunsaturated

monounsaturated  (mn-n-sch-rtd)
Relating to an organic compound, usually a fatty acid, having only one double bond per molecule. See more at unsaturated.
ThesaurusLegend:  Synonyms Related Words Antonyms
Adj.1.monounsaturated - (of long-chain carbon compounds especially fats) saturated except for one multiple bond
unsaturated - used of a compound (especially of carbon) containing atoms sharing more than one valence bond; "unsaturated fats"


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Don't let the high fat content put you off, either; avocados contain only monounsaturated fat, which may help reduce the risk of cancer and heart disease.
Omega-9 is a monounsaturated fat and can be found in safflower, pumpkin, flaxseeds, and black currants.
The survey also revealed widespread ignorance on identifying the best and worst fats with 77 per cent of those in Cardiff either wrong or simply not knowing that it is important to eat good polyunsaturated and monounsaturated fats, while cutting down on bad saturated fat such as that in red meat, butter and cheese.
 
 
 
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