This is the year it expands beyond the ring, with online boxing workouts streamed into your home courtesy of Boxx, and crazy hybrids such as Piloxing
(Pilates with boxing).
Members are offered access to dozens of studios offering many disciplines, from tai chi to piloxing
to spinning to rowing.
There is no dearth of offbeat fitness activities - trampoline parks because getting your heart rate up can be some bouncy fun, bubble soccer is great quality time with friends while burning calories, kayaking for some mindful time in nature, paddle boarding because you don't know what you're missing out on, kite surfing is a great talking point for later, try parkour and piloxing
(who knew pilates and boxing made for a great dance?
Janine Pereira (GibFit Club, Piloxing
MT) lead the Warm up and cool down session.
Slip on weighted Piloxing
gloves, then amp up your heart rate with kickboxing cardio before switching to ab-sculpting Pilates moves.
- a pilates/boxing mix - or hot mat pilates, which takes place in a 27-degree room.
15pm there is Piloxing
Barre, a new fitness workout using the same disciplines found in Pilates and boxing.
- Keep Fit With Kelly in Sutton Coldfield This hot new work out is a favourite in the US and combines the muscle scultping of standing Pilates, the strengthening and cardio of boxing and the fun of dance.
Fitness offerings including Piloxing
, which is a combination of Pilates, boxing and dance, and Barre, neither of which is offered in town, Ms.
From Yogalates and Piloxing
to CrossFit and The Skinny Jeans Workout?
It may sound like an untreatable disease or a take on the vintage pill box hat, but Piloxing
is actually the hot new way to work out.
BOXING is another area that's donned a new hat, with cardio boxing and piloxing
as its new-age avatars.