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saturated fat
(redirected from Polysaturated fats)

   Also found in: Medical, Encyclopedia, Wikipedia 0.01 sec.
saturated fat
n.
A fat, most often of animal origin, that is solid at room temperature and whose fatty acid chains cannot incorporate additional hydrogen atoms. An excess of these fats in the diet is thought to raise the cholesterol level in the bloodstream.

saturated fat
A fat with a triglyceride molecule containing three saturated fatty acids. All carbon atoms in the fatty acid chains of saturated fats are connected by single bonds. Most fats derived from animal sources are saturated fats. Eating foods high in saturated fats can lead to elevated cholesterol levels in the blood. Compare unsaturated fat.
Translations
saturated fat ngrassi mpl saturi


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Canola oil has the lowest amount of saturated fat (7 %) and contains the highest amounts of monosaturated and polysaturated fats (93%) and is the richest source of alpha-linolenic acid (ALA), an omega-3-fatty acid, and linolenic acid, an omega-6 fatty acid.
Mono and polysaturated fats can reduce cholesterol; lower the risks for heart disease and cancer.
Research suggests highly polysaturated fats (like safflower oil) can trigger changes in the body that increase cancer risk.
 
 
 
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