If you like heavy, dense bread try their Pangmayaman loaf, which feels like a brick in weight, and has a dark, tightly-packed crumb reminiscent of European rye bread or pumpernickel bread
Over 150 lowfat international vegan recipes with nutritional breakdowns, including Romanian Apricot Dumplings, Pumpernickel Bread
, Polish Stuffed Cabbage, Potato Knishes, North African Barley Pudding, and much more.
3 cups cooked, chopped chicken 3/4 cup mayonnaise 1/4 cup honey mustard 1/2 cup chopped dried tart cherries 1/2 cup chopped celery 1 tablespoon dried dill 1 teaspoon salt 1 teaspoon onion powder 8 slices pumpernickel bread
8 lettuce leaves 1.
INGREDIENTS 120g tenderstem 50g creme fraiche 2tbsp chopped, fresh dill, plus extra to garnish 2tsp horseradish sauce 2 slices of dark rye or pumpernickel bread
1 ripe avocado, peeled and sliced 100g smoked salmon Small bunch of watercress Lemon wedges and ground pepper to serve METHOD 1.
Jeffery P's Tatalah 6 Go old school with this sandwich: Turkey, corned beef with Swiss cheese on pumpernickel bread
The Fountain at Gisborough To start, I opted for a duo of duck, which comprised of smoked duck breast, duck rillette, spiced apple and pear chutney and toasted pumpernickel bread
This brew reminds one of freshly baked pumpernickel bread
WARM PECAN-CRUSTED GOAT CHEESE TOASTS WITH MIXED BABY GREENS 1 cup very finely chopped pecans 1 (6-ounce) log fresh goat cheese 6 slices sourdough or pumpernickel bread
1 shallot deed thinly 1 teaspoon Dijon mustard 2 tablespoons red wine vinegar 1/4 cup extra virgin olive oil, plus more for drizzling Salt and freshly ground black pepper to taste 4 to 6 cups mixed artisan greens Preheat broiler to high.
Finally to reduce the level of blood sugar, you should eat low carbs like pumpernickel bread
, oatmeal, rye bread, muesli cereal, lentils, beans, apples, cherries, grapefruit, kiwi, oranges and tomato juice.
Spread a piece of toasted pumpernickel bread
with cashew butter, then top with the warm sprouts and a sprinkle of Romano cheese.
Smoked salmon and goat cheese on pumpernickel bread
is another good munchie.
Milk * Carrots * Beans and legumes 100% whole-wheat bread * Rye or pumpernickel bread