weight training

(redirected from Resistance weight training)
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Related to Resistance weight training: Strength training

weight training

n.
Weightlifting done as a training program for improving or maintaining overall fitness, strength, or endurance.

weight training

n
(Weightlifting) physical exercise involving lifting weights to improve muscle performance

weight′ train`ing


n.
weightlifting done as a conditioning exercise.
Translations

weight training

n to do weight trainingallenarsi con i pesi
References in periodicals archive ?
Fast and complete workout with aerobics, resistance weight training and stretching exercises.
She said her workout routine consists of yoga, Pilates and low resistance weight training, and admitted that she sometimes eats potato chips.
The results of the high resistance weight training program are presented in Table 1.

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