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Swamp cabbage

   Also found in: Wikipedia 0.01 sec.
(Bot.) skunk cabbage.

See also: Swamp



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Heart of palm is also referred to as swamp cabbage, palm heart, or palmito.
Total calories per serving: 267 Carbohydrates: 42 grams Sodium: 18 milligrams Fat: 12 grams Protein: 5 grams Fiber: 8 grams HEARTS OF PALM SALAD (Serves 4) Hearts of palm is the 'dressed-up' name for Florida swamp cabbage.
Joy Smith, the Carltons' combination cook-nanny-friend, gestures toward sausages on toothpicks and a platter of swamp cabbage fritters--a delicious concoction of flour, cornmeal, Everglades seasoning and fresh, chopped hearts of palm--her husband, Jerry, has just fried.
 
 
 
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