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twist up

   Also found in: Idioms 0.01 sec.
Translations
? twist up
vi (rope etc)sich verdrehen; (smoke)in Kringeln hochsteigen; (person: with pain etc) → sich winden or krümmen
vt sep ropes, wiresverwickeln


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Twists To tune the sides of the tummy, do a Crunch, but twist to one side, avoiding any jerking movements, Come back down almost to the mat, then twist up to the other side.
 
 
 
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