unsaturated fats


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Translations

unsaturated fats

n. pl. sin grasas saturadas.
References in periodicals archive ?
Saturated fats and trans fatty acids are usually associated with negative health effects, including heart disease while unsaturated fats (monounsaturated and polyunsaturated fats) can actually lower the risk for some diseases, including heart disease.
The ones in oily fish, nuts and seeds are unsaturated fats like omega-3, which may help prevent heart disease.
e ones in oily sh, nuts and seeds are unsaturated fats like omega-3, which may help prevent heart disease.
The Truth About Fat BBC1, 9pm Dr Saleyha Ahsan shows us the difference between saturated and unsaturated fats, and proves some of the so-called 'bad' ones may not be that awful.
As a rule of thumb, saturated ones are solid at room temperature and unsaturated fats are liquid.
They were told to eat mostly protein and fat, and to choose foods with primarily unsaturated fats like fish, olive oil and nuts.
The substitutes contain 55 percent olive oil, which contains more healthful unsaturated fats, and could reduce the calories by more than a third.
Unsaturated fats are mainly found in plant foods like vegetables, nuts and seeds (olive oil, vegetable oil, oily fish-mackerel, salmon, and sardines) and have been found to help reduce blood cholesterol levels.
She also announced plans to add vitamin D to flour products and reduce transfats which are unsaturated fats processed artificially" (GDN, June 30).
Unsaturated fats are made up of mono- and polyunsaturated fats, including omega-3 and omega-6 fats.
For decades, health officials have urged the public to avoid saturated fat as much as possible, saying it should be replaced with the unsaturated fats in foods like nuts, fish, seeds and vegetable oils.
Still, the majority of people believe that saturated fats should be limited and unsaturated fats increased.