Her symptoms are caused by a severe form of premenstrual tension known as premenstrual dysphoric disorder (PMDD) which is thought to affect as many as one in 20 women in the UK.
[5] Some women with premenstrual tension have such disturbing symptoms on the days prior tobefore onset of menses that they can not do their usual activities.
B1 is a brain tonic, whereas B6 relieves, in particular, uncomfortable symptoms of the premenstrual tension syndrome like irritability, headaches, tender breasts and water retention.
A study conducted in 1982 by Goei et al, (34) showed that administration of 31 mg zinc compared to a lower dose of 15 mg per day caused no premenstrual tension. However, it has also been demonstrated that prevention of uterine cramps is more effective than treatment.
27 ( ANI ): Women who eat food rich in non-heme iron - found in plants food like Broccoli - are less likely to suffer from premenstrual tension (PMT), researchers have claimed.
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