This dish joins two other delicious vegetarian offerings on Perry's menu, the Mushroom Cauliflower Risotto, $12 and the
Spaghetti Squash Primavera, $26 (also available Vegan).
With 90 reinvented Southern Classic entrees such as truffle and rosemary chicken, or grilled lamb with sweet onion sauce; even the most novice of kitchen cooks can successfully dabble with the citrus vinaigrette; sample the seafood gumbo, the quinoa salad, or the
spaghetti squash with pecan truffle oil and herbs.
Why not try
spaghetti squash as an alternative to pasta?
* SPAGHETTI: Most notable because its flesh easily shreds into vegetable "noodles,"
spaghetti squash stores well for several months.
SPAGHETTI SQUASH WITH HERBS AND CHEESE YIELD: 4 servings (3/4 CUP) Ingredients 1 medium (3 lb)
spaghetti squash, cut in half lengthwise, seeds removed 4 tsp extra-virgin olive oil 1 tsp dried basil 1 tsp dried oregano 1/2 tsp garlic powder 1/4 tsp freshly ground black pepper 1/2 cup shredded Parmesan cheese Directions Place squash halves cut-side down, in 13 x 9-inch baking dish coated with cooking spray.
Dishes include Loaded
Spaghetti Squash, Jerk Kidney Beans, Peanut Butter Tempeh, Nut-Crusted Tofu, Roasted Red Pepper Mac & Cheese, French Onion Stew with Mushrooms, plus more.
Some of our healthy favorites are turkey burgers topped with guacamole and served with sweet potato fries and Brussels sprouts; grilled chicken on top of a mixed greens salad with loads of veggies; baked salmon with brown rice, asparagus and roasted bell peppers; venison spaghetti with fresh chopped vegetables and organic tomato sauce with
spaghetti squash.
In addition, the Beef Checkoff has developed several recipes for beef-centric dishes like Beefy Sweet Potato Hash, Four Seasons Beef and Brussels Sprouts Salad and
Spaghetti Squash with Meat Sauce.
Or try
spaghetti squash instead of regular spaghetti and top it with a fresh tomato sauce.
Spaghetti squash is a popular yellow orangish vegetable harvested in early fall.
Roasted Winter Squash Soup with Apples and Bacon For a pureed soup, you'll want a winter squash that isn't very stringy, which rules out acorn squash and
spaghetti squash. Butternut, 'Red Kuri,' and 'Baby Blue Hubbard' squashes are my favorite for this.