``We usually work 12 hour days,or at least until it gets dark.By the time we've cooked our meals it's probably 8.30 or 9pm.We watch the telly for an hour or so,and then it's beddy-byes to be ready for an early start.''
BEDTIME (BBC1, 10.30pm) THE whole raison d'etre for this series comes from the notion that beddy-byes signals the most dangerous and explosive part of the day.
Reading William's book Speaking With Conviction every night before beddy-byes. Others have been know to use it as a cure for insomnia or even a bed support.
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