While traditional planners may offer a set page or half-page as daily writing space, the Quest Journal allows you to decide how much or how little you need to say per day, as well as what exactly you deem important to get down: to-do list,
brain dump, journal entry, quotable quotes, etc.
If this is the case then it's time for a
brain dump. Get out of bed and find yourself a notebook and a pen.
SITTING down the other evening I started to think about things that have been in the news recently, I call it a "
brain dump".
Just find a topic you want to write about and have a
brain dump for 15 minutes.
It follows up his two year run of
Brain Dump, and marks his 16th touring show overall.
DO A
BRAIN DUMP You may already have heard the advice to dump down any worries that need to be addressed in a notebook at your bedside so you can give your mind permission to stop fretting over them and sleep peacefully.
The act of doing a '
brain dump' and getting everything on paper can remove some of the stresses that are common in modern day life.
music Ross Noble:
Brain Dump Everybody's favourite Geordie randomist is back and it's time for him to let all the stuff in his head out.
No, Lotte boys were great56&57 MUSIc Noble prize for brain dumping Soul icon Candi Staton set for Stand-up and actor is headed our way with new show
Brain Dump and he says it's exactly what it sounds like54&55 Summer Jam52&53 InsideGIGSTHEATREMOVIESCOMEDYBOOKSCLUBSunday INCLUDING GIGS THEATRE MOVIES COMEDY BOOKS GAMES ANDREAMCLEAN MRS MOP GARDENS FOOD NEW HOMES DIYDONNYBAKING GET THE LOOK Mail SGAMESLISTINGS
Sort through your "
brain dump" and choose your top three goals for the next 90 days.
* Have students do a
brain dump. At the start of the test, write down on a sheet of scrap paper any facts or key information they are afraid of forgetting.