INGREDIENTS SERVES 4 1tbsp vegetable oil 1 medium onion, finely diced 4 garlic cloves, finely chopped 1tbsp grated fresh ginger 1tsp ground cumin 2tbsp dried mixed herbs 1tbsp chilli powder 1tsp all-purpose seasoning 6tbsp
curry powder 125ml water 200ml coconut milk 2 x 400g cans chickpeas, drained and rinsed 4 ripe plantain, peeled and sliced 1 scotch bonnet pepper 3 spring onions, sliced 1tsp salt 1tbsp freshly ground black pepper 150g fresh callaloo or spinach DIRECTIONS Heat the oil in a pot over a medium heat, then add the onion, garlic and ginger and saute for five to seven minutes until the onion is soft.
For the curry sauce, put a frying pan over a medium heat and add the
curry powder, syrup and plain flour.
Ingredients 8 boneless chicken thighs 10g cumin seeds 30g packet coriander 200g natural yoghurt 15g medium
curry powder 2 red onion sliced 120g jalfrezi spice paste 300g basmati Rice 180g dried apricots sliced 50g shelled pistachios 1 medium cauliflower Method Put the yoghurt, cumin seeds, coriander and the half the
curry powder in a bowl and mix together.
14 Chicken tikka masala Ready in 45 minutes, plus marinating Juice of 1 lime 150g fat-free natural yogurt 5 tbsp tikka
curry powder 4 skinless and boneless chicken breasts, cut into large chunks 1 onion, grated 4 garlic cloves, crushed 2cm piece fresh root ginger, peeled and grated 1 red chilli, deseeded and chopped, plus extra to serve 1 tsp ground cinnamon 1 tsp ground cumin 6 tbsp tomato puree 5 tbsp fat-free natural fromage frais A handful of chopped fresh coriander, to serve Boiled dried rice, to serve FOR THE SPICED CAULIFLOWER 1 large cauliflower, broken into florets 2 red peppers, deseeded and cut into chunks 1 tbsp mild
curry powder Low-calorie cooking spray 1 In a large dish, mix the lime juice, yogurt and 3 tbsp tikka
curry powder.
4 Mix together the Greek yoghurt and
curry powder. Serve with beetroot chips.
INGREDIENTS: 450g leftover cold lamb, chopped into small chunks 1 onion 2 heaped tsp
curry powder 15g granulated sugar 20g tomato puree 1/2 tsp ground cinnamon 1 flat tsp chilli flakes juice of 1 lemon 1 vegetable stock cube, dissolved in 300ml boiling water 450g Greek yogurt 50g ground almonds 35ml sunflower oil Sea salt and black pepper METHOD: 1.
ALL RECIPES FROM ALDI NEPALESE LEFTOVER LAMB CURRY INGREDIENTS: 450g leftover cold lamb, chopped into small chunks 1 onion 2 heaped tsp
curry powder 15g granulated sugar 20g tomato puree 1/2 tsp ground cinnamon 1 flat tsp chilli flakes juice of 1 lemon 1 vegetable stock cube, dissolved in 300ml boiling water 450g Greek yogurt 50g ground almonds 35ml sunflower oil Sea salt and black pepper METHOD: 1.
INGREDIENTS: Serves 4 1 medium crab For the curry sauce: Sunflower oil; 500g garlic paste; 500g onion paste; 4tbsp mild
curry powder; 4tbsp cumin powder; 4tbsp coriander powder; 4tbsp turmeric powder; 1L chicken stock; 100ml soy sauce; rice vinegar, to taste For the garnish: Puffed wild rice; coriander METHOD: 1.
Place the chunks into a bowl with one teaspoon
curry powder and the juice of one lemon and mix well.
Add the
curry powder, cinnamon and turmeric to the pan and cook for 1 minute.
Eggs, plantain, oil, tomatoes, green pepper, red pepper, onions, meat, sausage,
curry powder, dried thyme, salt, seasoning, garlic.
3 Finely chop the garlic cloves and add them to the frying mixture, along with the
curry powder. Cook for about a minute.