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aerobics |
Also found in: Medical, Encyclopedia, Wikipedia, Hutchinson | 0.01 sec. |
aerobics [ɛəˈrəʊbɪks] n (functioning as singular) any system of sustained exercises designed to increase the amount of oxygen in the blood and strengthen the heart and lungs aerobicist n aerobics a form of physical activity characterized by strenuous exercise of many muscle groups and intended to increase muscle tone and cardiovascular fitness. — aerobic, adj. See also: Athletics
ThesaurusLegend: Synonyms Related Words Antonyms
Translations aerobics [ɛəˈrəʊbɪks] n (= exercise) → aérobic f modif [instructor, teacher] → d'aérobic How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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| The next level includes
vigorous activities that need to take place three to five times per
week, like jogging and other aerobics. Exercises
in the routine include high and low impact aerobics, boxing, dance,
yoga, Pilates, and floor work. It focuses on risks involving one-on-one
fitness training or group fitness training in aerobics, Pilates,
personal training, martial arts, elite athlete, weight loss and massage
therapy. |
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