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anaerobic exercise

   Also found in: Medical, Wikipedia, Hutchinson 0.01 sec.
ThesaurusLegend:  Synonyms Related Words Antonyms
Noun1.anaerobic exercise - exercise that builds muscles through tensionanaerobic exercise - exercise that builds muscles through tension
exercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
weightlift, weightlifting - bodybuilding by exercise that involves lifting weights
weight gaining - bodybuilding that increases muscle mass and body weight


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As a result, anaerobic exercise is arguably less important than aerobic activity.
Conversely, Anaerobic exercise relates to the initial warm-up exercise, or to any short burst of intense exertion, in which the glycogen is consumed without oxygen, and is a far less efficient process.
ANAEROBIC EXERCISE: Short and sharp, anaerobic exercise doesn't involve the aerobic system.
 
 
 
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