Patients who did three, one-hour aquaerobics sessions a week in 32C pools had a 36mmHg/12mmHg drop in blood pressure.
Aquaerobics in 27C pools had less effect, and one theory is heat dilates blood vessels, improving the flow through the body.
HAVING been going on about aquaerobics
a couple of weeks ago, I was very excited to hear about TurtleTots.
Las clases de aquaerobics
y matronatacion van desde 200 hasta 450 pesos.
I attend the Holyhead pool regularly for swimming and aquaerobics
Employees at Chase Leisure Centre are taking part in an aquaerobics
event to raise money for Cannock's Blake Valley Technology College, which was damaged by strong winds last month.
The Gwent Federation is testing three activities - bowls, aquaerobics
and pilates - in a bid to kick start activity in the county.
Mariah toned up by doing 45-minute aquaerobics
sessions four to five times a week, and by walking.
These include aerobics, aquaerobics
, archery, basketball, football, French bowls, gym, mini-golf, table tennis and volleyball to name a PHEW
People with rheumatoid arthritis could try aquaerobics
, although may need to avoid exercise altogether during flare-ups.
Vanessa Feltz Nessie was only too happy with the aquaerobics
lessons provided by her very, erm, "personal" trainer Dennis Duhaney.
will help you tone up and shed the pounds .