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autogenic training

   Also found in: Medical, Wikipedia, Hutchinson 0.02 sec.
autogenic training [ˌɔːtəʊˈdʒɛnɪk]
n
(Psychiatry) a technique for reducing stress through mental exercises to produce physical relaxation Also called autogenics
ThesaurusLegend:  Synonyms Related Words Antonyms
Noun1.autogenic training - training patients in self-induced relaxation
treatment, intervention - care provided to improve a situation (especially medical procedures or applications that are intended to relieve illness or injury)


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Schultz developed autogenic training to remove signs of tension and disturbance.
Also fascinating were sessions on nontraditional methods of healing as practiced in the Middle East, Far East and Brazil, and descriptions of psychotherapy and autogenic training in Japan.
Relaxation training: utilizes biofeedback, progressive muscle relaxation, autogenic training and guided imagery to achieve a state of relaxation incompatible with insomnia.
 
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