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balanced diet |
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No experience or knowledge is presumed of the reader; chapters walk one through everything from basic advice for making one's home safe and comfortable to ensuring a balanced diet and sufficient exercise to avoiding caregiver burnout and much more. Barke's class covers eating a balanced diet with enough vitamins and minerals. Good parents are concerned about their children eating a healthy and well balanced diet for the good of their growing young bodies. |
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balanced diet - a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity