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bench press
(redirected from bench-pressing)

   Also found in: Encyclopedia 0.01 sec.
bench press
n.
A lift in weightlifting that is executed from a horizontal position on a bench, in which the weight is lifted from the chest to arm's length and then lowered back to the chest.

bench press
n
(Individual Sports & Recreations / Weightlifting) a weight-training exercise in which a person lies on a bench and pushes a barbell upwards with both hands from chest level until the arms are straight, then lowers it again
vb bench-press
(Individual Sports & Recreations / Weightlifting) (intr) to carry out one or more bench presses
ThesaurusLegend:  Synonyms Related Words Antonyms
Noun1.bench press - a weightlift in which you lie on your back on a bench and press weights upwardbench press - a weightlift in which you lie on your back on a bench and press weights upward
weightlift, weightlifting - bodybuilding by exercise that involves lifting weights
incline bench press - a bench press performed on an inclined bench
2.bench press - a small punch press mounted on a workbench
punch press - a power driven press used to shape metal parts


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