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beta carotene

   Also found in: Medical, Encyclopedia, Wikipedia, Hutchinson 0.01 sec.
be·ta car·o·tene also be·ta-car·o·tene  (bt-kr-tn, b-)
n.
The isomeric form of carotene that is widely distributed in nature and most efficiently converted to vitamin A by the body.


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A high intake of beta carotene compounds can lower your lung cancer risk; however, studies also show that the beta carotene is only effective when the compounds are ingested from whole foods such as peaches, melon, carrots, mangoes, dark leafy vegetables, squash etc.
This "good for you" veggie gets its characteristic orange color from its abundance of beta carotene, and is, in fact, the leading source of beta carotene in the American diet.
Supplementation with beta carotene markedly reduces the likelihood of sunburn, according to a recent review of the literature.
 
 
 
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