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blackstrap

   Also found in: Wikipedia 0.01 sec.
black·strap  (blkstrp)
n.
A dark, very thick molasses, especially a residual product of sugar refining that is used in the manufacture of industrial alcohol and as an ingredient in cattle feed.

[From its color and texture.]


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Substitute foods rich in iron instead; like blackstrap molasses, or broccoli.
Food Sources are Soybeans, blackstrap molasses, lentils, chickpeas, kidney beans, tempeh, black-eyed peas, black beans, bulghur, Swiss chard, beet greens, cut juice, tahini, peas, bok choy, watermelon, raisins etc.
Raw unfiltered honey, unsulfured blackstrap molasses, pure maple syrup, rice syrup, and stevia may be used in moderation; * alcohol, caffeine, white-flour products, hydrogenated fats, and chemical food additives, as well as genetically modified foods (GMOs).
 
 
 
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