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bland diet |
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Peak insulin levels were 36 percent lower in people who ate a chili-containing meal after four weeks on the chili diet than in people who ate a bland meal after a month on the bland diet. In metabolizing their meals, the study participants produced about one-third less insulin while they were on a spicy diet than on a bland diet. Our pediatrician made the usual recommendations: bland diet, applesauce, etc. |
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bland diet - a diet of foods that are not irritating; "he ate a bland diet because of his colitis"