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blood alcohol concentration |
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Adelaide researchers found brief naps of 10-15 minutes improved performance and alertness, while one to two hour naps caused sleep inertia or grogginess and alertness impaired for up to an hour afterwards, A two hour nap in the afternoon is also advised before the first night duty shift where sleep deprivation causes worker's performance to be as impaired as if having a blood alcohol concentration of 0. The findings revealed that both groups have relatively low levels of knowledge regarding responsible drinking practices in three areas the identification of standard drinks, the minimum number of standard drinks required to reach the legal blood alcohol concentration (BAC) driving limit, and actions effective in lowering BAC. Since 1997, about a third of those drivers killed in passenger vehicles have had a blood alcohol concentration above 0. |
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