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boxercise

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boxercise [ˈbɒksəˌsaɪz]
n (Individual Sports, other than specified) a system of sustained exercises combining boxing movements with aerobic activities


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Park End Community Centre: on Tuesday October 6, 10am to 11am - chair based and adapted Tai Chi, circuit and boxercise.
They also got active with taster sessions of urban dance, kick boxing and boxercise.
With no fixture today, the squad were heading to Hall Green ABC - where Frankie Gavin learned his trade - for a boxercise class.
 
 
 
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