bran muffin

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Noun1.bran muffin - muffin containing bran
muffin, gem - a sweet quick bread baked in a cup-shaped pan
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At least Au Bon Pain's 430-calorie Bran Muffin is whole grain.
A corn muffin has 520 calories, and a healthy-sounding raisin and bran muffin has 410.
Food Fiber (grams) Peas (1 cup, frozen) 6 Raisins (1 cup) 6 Wheat bran (1/4 cup) 6 Apple (1 medium, w/skin) 4 Oat bran muffin (2 oz) 3 Oatmeal, instant (1 packet) 3 Onions (1 cup, chopped) 3 Popcorn (oil-popped, 1 oz) 3 Brown rice (1/2 cup) 2 Whole-wheat bread (1 slice) 2
However, like getting stuck in a 10-mile traffic jam after a prune juice and bran muffin breakfast, the worst lay ahead.
Then with a sigh he added, "But I'll take an oat bran muffin.
Large croissant (320 cals) for bran muffin (120 cals) Large latte (220 cals) for fruit tea (0 cals)
grams of fiber Bran muffin, Dunkin Donuts 5 Triscuit Reduced Fat, 8 4 Rye-crisp, 2 3 Branola bread, 1 slice 3 Honey wheat berry bread, 1 slice 3 Pumpernickel bread, 1 slice 2 Whole-wheat bread, 1 slice 2 White bread, 1 slice 0.
When, with a roguish, devil-may-care twinkle in his eye, he proceeded to tear open a packet of sugar and add it to his black coffee, and when I noticed his bran muffin was buttered, I wondered if "happy" were the right diagnosis.
When I have a raisin bran muffin with my breakfast, or a big bowl of just-popped popcorn in the afternoon, I don't get as hungry for sugary treats.
It doesn't hinge on whether we ate an oat- bran muffin for breakfast.
It's easy to feel virtuous ordering the oat bran muffin at Hardee's, but be aware that you're ingesting 440 calories and 18 grams of fat - as much as a Quarter Pounder.
There are short sections with lots of homey, common-sense advice: "[While] dining on out-of-town assignments, a banana and a bran muffin in the morning .