IT UP: Don't add fat to carbs
such as butter to bread, creamy sauces to pasta or oil to potatoes.
Omitting just bread, pasta, cereal and rice from your diet makes it a low carb
By rotating your carb
intake you'll be switching your body between two states, catabolic (breaking down) and anabolic (building up).
Julian Bakery's Smart Carb
line of bread packs just one net carbs
and EPA are said to be writing new permeation requirements for marine fuel tanks.
consumer puts her health at the top of the list when shopping and sees high carb
counts and simple carbs
as an important factor in purchasing decisions.
While this marketing strategy may well be a first as far as kitchenware goes, low carb
is no small market: Progressive estimates that low-carb
dieters bought some $3 billion last year in low-carb
products -- mostly food -- and anticipates they will buy double that amount this year.
LowCarbiz magazine is being distributed to 8000 executives and business owners "with a stake in the low carb
industry," TJFR said, including retail buyers for the major grocery, supermarket and discount outlets as well as owners of dedicated low carb
retail stores and manufacturers.
This was done to determine if current and former low-carb
dieters and low-carb
lifestyle consumers really changed their dietary habits The first three foods are generally high in carbs
, while the latter is particularly low in carbs
Too often (as in the article), those who simply cut out junk food, which includes processed sugars and flours, refer to it as "cutting carbs
," when in reality they're doing nothing but "cutting junk food.
All foods give you energy, but carbs
do it especially fast.
A superbly organized and presented introduction to low-fat, carb
conscious dining, Quick & Healthy Low-fat, Carb
Conscious Cooking showcases more than two hundred new and/or updated, delicious, nutritious, "heart healthy", diabetes appropriate, weight control friendly recipes.