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carbohydrate loading

   Also found in: Medical, Encyclopedia, Wikipedia, Hutchinson 0.01 sec.
carbohydrate loading
n.
A dietary practice that increases carbohydrate reserves in muscle tissue through the consumption of extra quantities of high-starch foods. Some marathoners and other endurance athletes follow this practice prior to competition.
ThesaurusLegend:  Synonyms Related Words Antonyms
Noun1.carbohydrate loading - a diet of foods high in starch that increases carbohydrate reserves in muscles; "carbo loading is used by endurance athletes just before competing"
diet - a prescribed selection of foods


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? Mentioned in ? References in periodicals archive
 
Nutritional advice concerning carbohydrate loading and the athlete's need for calcium are a couple of topics discussed.
Finally, you need to be more concerued with carbohydrate loading prior to the race than during it.
Together, they got instruction on nutrition, carbohydrate loading, cross training, techniques and race strategies, as well as things to avoid, such as steroids and eating disorders.
 
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