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controlled exercise

    0.01 sec.
An exercise characterized by the imposition of constraints on some or all of the participating units by planning authorities with the principal intention of provoking types of interaction. See also free play exercise.

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A: Very few bones are broken while in controlled exercise programs.
If you are an athlete who needs to develop a certain degree of explosiveness to better compete in your sport, remember that the speed at which you perform ab exercises will increase your strength only for like speeds--slow and controlled exercise won't make you stronger at fast speeds.
SportsRAC enables controlled exercise to begin earlier to speed the rehabilitation process, thereby shortening recovery times.
 
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