INGREDIENTS 320g gluten-free spaghetti or courgetti from 3 courgettes 3tbsp of extra-virgin olive oil
25g parmigiano reggiano, finely grated - optional 100g ricotta to serve - optional For the sauce: 200g cherry tomatoes, cut into quarters 1 clove garlic, peeled and finely chopped 3tbsp parsley (approx 8g), finely chopped 3tbsp basil (approx 8g), finely chopped 20g capers, rinsed well 80g (stoned weight) olives, cut into quarters 1/2-1 red chilli, finely chopped - taste it and add according to strength Salt and freshly milled black pepper 125g buffalo mozzarella, roughly torn 3tbsp extra-virgin olive oil
METHOD PUT the courgettes through the spiralizer on the finer cutter to form long strands like tagliolini.
2013;368:1279-1290) found that the Mediterranean diet enriched with either extra-virgin olive oil
or mixed nuts reduced the incidence of the composite end point of stroke, myocardial infarction, and cardiovascular mortality.
Simply put quality is our mantra and the more people understand and respect quality extra-virgin olive oil
, the better and stronger the category will be as a whole.
extra-virgin olive oil
until lightly browned and tender.
TRUE EXTRA-VIRGIN olive oil
hasn't always been easy to find; you can spend a lot of money and still end up with mislabeled, subpar stuff.
Gaea introduces newly designed extra-virgin olive oil
bottles, adding new varietals to the collection
The best thing you can do is switch from saturated fats (butter) and trans fats (margarine) to monounsaturated extra-virgin olive oil
Add 1 stick (4 ounces) unsalted butter and 1/2 cup extra-virgin olive oil
and bring to a simmer over low heat.
2 tablespoons flavorful fat, such as extra-virgin olive oil
, flavored oil, unsalted butter OR brown butter
3 tablespoons extra-virgin olive oil
, plus more for finishing dish
The research was carried out an analysis on several varieties of extra-virgin olive oil
produced from groves in the Italian countryside at production and during storage.
The combination of green tea polyphenols with extra-virgin olive oil
offers heart-healthy benefits that exceed those of extra-virgin olive oil
alone, according to a new report.