I also regularly purchase a rib eye from a trusted source, to flash-fry
at home in olive oil and butter, rosemary, with a dash of salt and pepper.
the squid next, and add this to the pan, along with the chopped parsley and the lemon juice.
in a ridged frying pan to seal, place on a baking tray and freeze.
Seared' is a cheffy name - it is when you briefly flash-fry
something in a red hot pan.
Over the years, manufacturers have developed high-output ranges with enough BTUs to flash-fry
a buffalo, energy-efficient dishwashers that use very little water yet provide extremely clean dishes, and high-speed ovens that cook dinner in the time it would take to set the table--if people still did that sort of thing.
We know we don't pot-roast a fillet of beef nor flash-fry
a portion of brisket, but most of us know they're both great products.
the spinach in the remaining oil for 2-3 minutes then season and drain well.
They are very thin cuts of sirloin that get their name from the time it takes to flash-fry
them, so cooking time is no probs either, or you can use a larger sirloin if you have one and bat it out thin with a rolling pin.
them with butter, but they taste a bit like rubber chicken.
If you fancy steak but don't have the cash to splash, a cut called thick flank can be sliced thinly by your butcher to produce flash-fry
In a non-stick frying pan, flash-fry
sea trout in vegetable oil for four minutes each side on a medium to low heat.
Melt some more butter and, when foaming, flash-fry
the squid for around 30 seconds each side, remove from the pan and keep warm.