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forehand stroke

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Noun1.forehand strokeforehand stroke - (sports) a return made with the palm of the hand facing the direction of the stroke (as in tennis or badminton or squash)
squash rackets, squash racquets, squash - a game played in an enclosed court by two or four players who strike the ball with long-handled rackets
badminton - a game played on a court with light long-handled rackets used to volley a shuttlecock over a net
lawn tennis, tennis - a game played with rackets by two or four players who hit a ball back and forth over a net that divides the court
return - a tennis stroke that sends the ball back to the other player; "he won the point on a cross-court return"


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Your chest muscles are the driving force behind a strong serve and forehand stroke," says Duane Knudson, a biomechanist (scientist who studies the physics of human movement) at California State University at Chico.
Once these essentials are ingrained, we are ready to move into the drill program designed to develop a consistent forehand stroke.
 
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