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free weight

   Also found in: Encyclopedia, Wikipedia, Hutchinson 0.01 sec.
free weight
n.
A weight, such as a barbell or dumbbell, that is not attached to another structural device and is raised and lowered by use of the hands and arms in weightlifting.
ThesaurusLegend:  Synonyms Related Words Antonyms
Noun1.free weightfree weight - sports equipment used in calisthenic exercises and weightlifting; it is not attached to anything and is raised and lowered by use of the hands and arms
barbell - a bar to which heavy discs are attached at each end; used in weightlifting
dumbbell - an exercising weight; two spheres connected by a short bar that serves as a handle
sports equipment - equipment needed to participate in a particular sport


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The larger space allowed us to more than double the number of cardiovascular equipment pieces, add additional components, and add a free weight area which the original location did not have.
One of the oldest and truest members of the free weight family, DBs (and their crude predecessors) have been used for centuries by everyone from the ancient Olympians, to the old-time strongmen, military personnel, weekend warriors, physical therapists, All-Star athletes, and middle-school physical education students.
The one-floor fitness club also includes a sauna, lap pool, mens and womens locker rooms, a separate spinning room, along with 13,000 s/f of cardio circuit facilities and a free weight area that is 5,000 s/f.
 
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