glutes


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glu•tes

(ˈglu tiz)

n.pl. Informal.
the muscles of the buttocks.
[1980–85; glute shortening of gluteus + -s3]
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References in periodicals archive ?
Works on: the back, stomach, hamstrings and glutes.
FLEX TIME HIP LIFT
For example, a ballet dancer may tighten her glutes to tuck her sacrum under and turn her legs out.
Mind your body: Alexander Technique: get in gear
Your back should be straight and all weight should be placed on your glutes, thighs and heels.
FLEX TIME SQUAT JUMP
YMCAs offer core-conditioning classes that work the upper back, abdominals, and glutes.
Inner strength: its not all in your head. (Health and Fitness for Life)
You'll tone the back, glutes, legs, shoulders and abdominals.
FLEX TIME LEG AND ARM BALANCE
2 TONE up the underlying muscles with lunges, which will target your glutes.
YourLIFE: 10 TOP TIPS FOR GETTING AGREAT BUM
Step 2: Exhale and squeeze your glutes and thighs, slowly pushing up through your heels.
FLEX TIME WEIGHTED STABILITY BALL SQUAT
Remember to stretch your legs and glutes when finished.
FLEX TIME
Because this move is done in a squat position, you will be working the legs and glutes also.
FLEX TIME BOXING
Women who do step consistently have great legs and glutes,'' says Kaehler, who uses step routines in her new workout video, ``Kathy Kaehler Basics: Workout Class.
FRUGAL AND FIT GET HEALTHY WITHOUT SPENDING A FORTUNE ON EQUIPMENT OR GYM FEES
You will work your shoulders, back, glutes, legs and especially the lower abdominals.
FLEX TIME THE PLANK
Check out the six-packs and glutes on tonight's ``Great Performances.
SMALL SCREEN THE BUZZ ON TELEVISION

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