hatha yoga


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Related to hatha yoga: Vinyasa yoga, Ashtanga Yoga, Bikram Yoga

ha·tha yoga

 (hŭ′tə, hä′thə)
n.
A form of yogic exercise that emphasizes specific postures in combination with controlled breathing. It is widely practiced in the West.

[Sanskrit haṭhayogaḥ : haṭhaḥ, violence, force (from forcing the mind to withdraw from the outside world by the use of difficult postures) + yogaḥ, union, yoga; see yoga.]

hatha yoga

(ˈhʌtə; ˈhæθə)
n
(Philosophy) (sometimes capitals) a form of yoga concerned chiefly with the regulation of breathing by exercises consisting of various postures designed to maintain healthy functioning of the body and to induce mental calm. Compare raja yoga
[C20: from Sanskrit hatha force + yoga]
ThesaurusAntonymsRelated WordsSynonymsLegend:
Noun1.hatha yoga - yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing
yoga - a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind
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The basic components for Hatha Yoga are all largely in place.
Eighteen months ago, Alicia went for a Hatha Yoga course for children in Canada.
I have found Jivamukti and Hatha yoga practices the most beneficial for my patients and me.
One of the sacred books of Hinduism, "The Shiva Samhita" was composed more than five centuries ago and is considered a fundamental text of Hatha Yoga.
They share their experiences using hatha yoga with children with Autism Spectrum Disorder, beginning with their own son.
Macca, 64, has been going three times a week to 90-minute private sessions of Hatha yoga - which are designed to provide "a balanced and wholesome approach to achieving perfect physical and mental health, happiness and tranquillity".
Aerobics sessions and hatha yoga will take place on Thursdays.
2 A former Sarasota Ballet dancer, Jaye Martin now focuses his creative energies teaching Anusara yoga, a more strenuous form of hatha yoga.
She first began practising hatha yoga 10 years ago as a way to deal with work-related stress.
Today, Downes teaches Hatha yoga, a form that focuses on breathing and strengthening the body through special poses called asanas.
A break at Retreat Beachplus Club in Sivota, Greece, offers the chance to combine Hatha yoga with other activities, from sailing and water-skiing to tennis and mountain-biking from October 9 to 16 on the coast of the Epirus region of central Greece.
A precise exercise method integrating principles from Pilates, Ballet & Hatha Yoga choreo-graphed to music.