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hatha yoga

   Also found in: Medical, Encyclopedia, Wikipedia, Hutchinson 0.04 sec.
ha·tha yoga  (ht, häth)
n.
A form of yogic exercise that emphasizes specific postures in combination with controlled breathing. It is widely practiced in the West.

[Sanskrit hahayoga : haha, violence, force (from forcing the mind to withdraw from the outside world by the use of difficult postures) + yoga, union, yoga; see yoga.]

hatha yoga [ˈhʌtə ˈhæθə]
n
(Philosophy) (sometimes capitals) a form of yoga concerned chiefly with the regulation of breathing by exercises consisting of various postures designed to maintain healthy functioning of the body and to induce mental calm Compare raja yoga
[from Sanskrit hatha force + yoga]
ThesaurusLegend:  Synonyms Related Words Antonyms
Noun1.hatha yoga - yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing
yoga - a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind


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? Mentioned in ? References in periodicals archive
 
Hatha yoga, the physical aspect of this discipline, combines movement, breathing, and mental focus and has become a generic name for a cornucopia of yoga styles.
Today, Downes teaches Hatha yoga, a form that focuses on breathing and strengthening the body through special poses called asanas.
According to Yoga Journal, hatha yoga emerged in the ninth century and is the foundation of the physical postures called asanas.
 
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