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iron deficiency anemia |
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GI blood loss or iron deficiency anemia in runners is multifactorial. The main cause of iron deficiency anemia in an athletic woman is too little dietary iron to meet physiologic needs. While vegetarians are not more prone to iron deficiency anemia than nonvegetarians, I suggest that you check with your health care provider to clear this issue up (I recommend seeing an MD, DO, or a nurse practitioner). |
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