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leafy vegetable

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Noun1.leafy vegetable - any of various leafy plants or their leaves and stems eaten as vegetablesleafy vegetable - any of various leafy plants or their leaves and stems eaten as vegetables
veg, vegetable, veggie - edible seeds or roots or stems or leaves or bulbs or tubers or nonsweet fruits of any of numerous herbaceous plant
chop-suey greens - succulent and aromatic young dark green leaves used in Chinese and Vietnamese and Japanese cooking
sprout - a newly grown bud (especially from a germinating seed)
beet green - young leaves of the beetroot
chard, leaf beet, spinach beet, Swiss chard - long succulent whitish stalks with large green leaves
salad green, salad greens - greens suitable for eating uncooked as in salads
dandelion green - edible leaves of the common dandelion collected from the wild; used in salads and in making wine
lamb's-quarter, pigweed, wild spinach - leaves collected from the wild
wild spinach - leafy greens collected from the wild and used as a substitute for spinach
turnip greens - tender leaves of young white turnips
common sorrel, sorrel - large sour-tasting arrowhead-shaped leaves used in salads and sauces
French sorrel - greens having small tart oval to pointed leaves; preferred to common sorrel for salads
spinach - dark green leaves; eaten cooked or raw in salads


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Eatfruits and vegetables that are rich in folate, like oranges, orange juice, and green leafy vegetables.
Iron can be found in eggs and green leafy vegetables.
The dark green leafy vegetables and seafood are best natural source for both magnesium and calcium.
 
 
 
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