leg curl

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leg curl

An exercise, usually performed lying on the stomach with weights, in which one lifts one or both heels towards the buttocks and then returns to the starting position, while the rest of the body is kept immobile.

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Noun

leg curl - an exercise designed to strengthen the flexor muscles of the leg

leg curling

leg exercise - exercise designed to strengthen the leg muscles

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leg curling leg exercise			If going to a gym, doing the leg curls and extension exercises is a must for all kayakers. Kayaking Exercises by Jim Karter / Travel, recreation and leisure community This method refers to most of the machines found in fitness centers and gyms nationwide; the programs typically involve using the leg extension, leg curl, leg press, bicep and tricep machines, to name a few. Fitness on top of dysfunction: Brian L. Schwager reveals the ... by Schwager, Brian L. / New Life Journal Also hamstrings can be developed and strengthened through the use of the leg curl apparatus. Hip Flexors - the Most Underdeveloped Muscle Group in Strength ... by Bruce Ross / Sports and fitness community			left-wing left-winger lefteye flounder lefteyed flounder leftfield lefthander leftie leftish leftism leftist leftmost leftover leftovers leftward leftwards lefty Leful leg Leg bail leg before wicket leg bone leg break Leg bridge leg bye leg covering leg curl leg curling leg exercise leg extensor leg it leg of lamb leg rope Leg stump leg warmer leg-of-mutton leg-pull leg-puller leg-pulling leg-room leg-warmers leg. legacy Legacy duty Legacy hunter legal legal action legal adviser legal age legal aid legal assistant legal blindness			leg band leg band leg band leg before leg before Leg before wicket Leg before wicket Leg before wicket Leg before wicket Leg before wicket (LBW) Leg before wicket (LBW) leg biceps leg biceps leg biceps leg bone Leg Bone Mineral Content Leg bones Leg break Leg break Leg Break Googly leg breaks leg breaks Leg bridge Leg bye leg byes leg covering Leg cramps Leg cramps Leg cramps Leg cramps leg curl leg curling leg cylinder cast Leg drop leg edema leg edema leg edema leg exercise leg extensor leg fascia leg fascia leg fascia Leg Glucose Uptake Rate Leg Godt Leg Herrn Zwiebel Rein Leg In Disguise Leg irons leg it Leg jiggling Leg jiggling Leg jiggling Leg Jitter Leg Jitter Leg Jitter Leg Jitter Syndrome Leg Jitter Syndrome Leg Jitter Syndrome Leg Jitters Leg Jitters Leg Jitters Leg Jitters Syndrome

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