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leg exercise

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ThesaurusLegend:  Synonyms Related Words Antonyms
Noun1.leg exerciseleg exercise - exercise designed to strengthen the leg muscles
exercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
knee bend, squat, squatting - exercising by repeatedly assuming a crouching position with the knees bent; strengthens the leg muscles
leg curl, leg curling - an exercise designed to strengthen the flexor muscles of the leg
leg extensor - an exercise designed to strengthen the extensor muscles of the leg


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You can also do it as an isolated right leg exercise for a full 20 reps, and then left leg for an equal amount of reps.
FLEX TIME by Daily News (Los Angeles, CA)
It can be used for leg exercises, lunges, abdominal training, pushups, and other exercises.
Balance exercise by Physical Therapy
Use one for single leg exercises and sit-ups or use multiple pillows for double leg exercise and push-ups.
Fitness equipment by Coach and Athletic Director
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